David Ferrier 5000m row
5,000m
Meters
25:52.9
Time
2:35.2
Pace
265
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 135 |
January 11, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.9 | 5,000m | 2:35.2 | 93 | 621 | 21 | 105 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 23 | 102 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 22 | 103 |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 23 | 106 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 21 | 106 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 21 | 108 |
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Workout Graph
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