David Ferrier 15000m row
15,000m
Meters
1:19:56.6
Time
2:39.8
Pace
792
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 1943 |
| Drag Factor | 133 |
January 16, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:56.6 | 15,000m | 2:39.8 | 86 | 594 | 24 | 107 |
| 15:27.6 | 3,000m | 2:34.6 | 95 | 625 | 26 | 106 |
| 15:58.3 | 6,000m | 2:39.7 | 86 | 595 | 25 | 110 |
| 15:54.1 | 9,000m | 2:39.0 | 87 | 599 | 24 | 111 |
| 16:12.6 | 12,000m | 2:42.1 | 82 | 582 | 23 | 106 |
| 16:24.0 | 15,000m | 2:44.0 | 79 | 573 | 23 | 104 |
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Workout Graph
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