David Ferrier 7500m row
7,500m
Meters
40:20.9
Time
2:41.3
Pace
393
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 136 |
January 17, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.9 | 7,500m | 2:41.3 | 83 | 586 | 23 | 98 |
| 7:55.8 | 1,500m | 2:38.6 | 88 | 601 | 24 | 97 |
| 7:59.9 | 3,000m | 2:39.9 | 86 | 594 | 25 | 99 |
| 8:02.1 | 4,500m | 2:40.7 | 84 | 590 | 24 | 100 |
| 8:09.1 | 6,000m | 2:43.0 | 81 | 577 | 23 | 98 |
| 8:14.0 | 7,500m | 2:44.6 | 78 | 569 | 23 | 96 |
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Workout Graph
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