David Ferrier 5000m row
5,000m
Meters
25:48.8
Time
2:34.8
Pace
265
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 135 |
January 17, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 5,000m | 2:34.8 | 94 | 624 | 24 | 100 |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 26 | 100 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 26 | 103 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 23 | 101 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 23 | 99 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 23 | 99 |
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Workout Graph
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