David Ferrier 20000m row
20,000m
Meters
1:57:51.3
Time
2:56.7
Pace
1029
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 2636 |
| Drag Factor | 133 |
January 22, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:51.3 | 20,000m | 2:56.7 | 63 | 518 | 22 | 101 |
| 22:53.1 | 4,000m | 2:51.6 | 69 | 538 | 24 | 97 |
| 25:37.9 | 8,000m | 3:12.2 | 49 | 469 | 21 | 100 |
| 24:18.1 | 12,000m | 3:02.2 | 58 | 498 | 22 | 96 |
| 23:23.9 | 16,000m | 2:55.4 | 65 | 522 | 23 | 98 |
| 21:38.3 | 20,000m | 2:42.2 | 82 | 581 | 21 | 116 |
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Workout Graph
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