David Ferrier 10000m row
10,000m
Meters
54:33.9
Time
2:43.6
Pace
521
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 132 |
January 26, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.9 | 10,000m | 2:43.6 | 80 | 574 | 20 | 91 |
| 10:43.4 | 2,000m | 2:40.8 | 84 | 589 | 21 | 92 |
| 10:59.1 | 4,000m | 2:44.7 | 78 | 569 | 20 | 93 |
| 10:55.9 | 6,000m | 2:43.9 | 79 | 573 | 21 | 89 |
| 10:59.2 | 8,000m | 2:44.8 | 78 | 569 | 19 | 93 |
| 10:56.2 | 10,000m | 2:44.0 | 79 | 572 | 21 | 92 |
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Workout Graph
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