David Ferrier 7000m row
7,000m
Meters
34:03.3
Time
2:25.9
Pace
388
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 132 |
January 30, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.3 | 7,000m | 2:25.9 | 113 | 687 | 23 | 111 |
| 6:50.1 | 1,400m | 2:26.4 | 111 | 683 | 25 | 107 |
| 6:46.5 | 2,800m | 2:25.1 | 114 | 693 | 25 | 108 |
| 6:47.5 | 4,200m | 2:25.5 | 114 | 690 | 24 | 112 |
| 6:51.9 | 5,600m | 2:27.1 | 110 | 678 | 23 | 111 |
| 6:47.3 | 7,000m | 2:25.4 | 114 | 691 | 23 | 117 |
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Workout Graph
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