David Ferrier 10000m row
10,000m
Meters
56:08.5
Time
2:48.4
Pace
517
Calories
97
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 22 |
Stroke Count | 1257 |
Drag Factor | 133 |
January 31, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:08.5 | 10,000m | 2:48.4 | 73 | 552 | 22 | 97 |
10:56.5 | 2,000m | 2:44.1 | 79 | 572 | 24 | 93 |
11:00.2 | 4,000m | 2:45.0 | 78 | 567 | 23 | 101 |
11:41.3 | 6,000m | 2:55.3 | 65 | 523 | 21 | 98 |
11:12.2 | 8,000m | 2:48.0 | 74 | 553 | 22 | 97 |
11:18.4 | 10,000m | 2:49.6 | 72 | 546 | 22 | 96 |
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Workout Graph
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