David Ferrier 5000m row
5,000m
Meters
26:20.6
Time
2:38.0
Pace
264
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 135 |
March 06, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.6 | 5,000m | 2:38.0 | 89 | 605 | 20 | 102 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 21 | 96 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 21 | 101 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 20 | 104 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 21 | 106 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 20 | 107 |
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Workout Graph
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