David Ferrier 55:30 row
10,512m
Meters
55:30.8
Time
2:38.4
Pace
552
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 1162 |
| Drag Factor | 133 |
March 07, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.8 | 10,512m | 2:38.4 | 88 | 602 | 20 | 100 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 103 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 102 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 100 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 102 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 103 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 100 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 98 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 100 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 102 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 99 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 99 |
| 55:30.8 | 89m | 2:53.0 | 68 | 532 | 18 | 96 |
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Workout Graph
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