David Ferrier 10319m row
10,319m
Meters
55:02.0
Time
2:39.9
Pace
543
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 1311 |
| Drag Factor | 113 |
March 09, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.0 | 10,319m | 2:39.9 | 85 | 594 | 23 | 99 |
| 11:09.3 | 2,100m | 2:39.3 | 86 | 597 | 25 | 105 |
| 11:11.9 | 4,200m | 2:39.9 | 85 | 594 | 24 | 96 |
| 11:07.1 | 6,300m | 2:38.8 | 87 | 600 | 24 | 102 |
| 11:11.7 | 8,400m | 2:39.9 | 86 | 594 | 23 | 98 |
| 10:22.1 | 10,319m | 2:42.0 | 82 | 582 | 23 | 96 |
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Workout Graph
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