David Ferrier 5000m row

5,000m

Meters

23:50.9

Time

2:23.0

Pace

280

Calories

111

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate28
Stroke Count667
Drag Factor127

March 21, 2022 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.9 5,000m 2:23.0 119 711 28 111
4:48.5 1,000m 2:24.2 117 701 28 107
4:46.5 2,000m 2:23.2 119 709 28 110
4:44.7 3,000m 2:22.3 121 717 31 113
4:45.7 4,000m 2:22.8 120 713 27 114
4:45.5 5,000m 2:22.7 120 714 27 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.