David Ferrier 5000m row
5,000m
Meters
24:00.8
Time
2:24.0
Pace
280
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 124 |
March 21, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,000m | 2:24.0 | 117 | 702 | 28 | 114 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 28 | 110 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 29 | 112 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 29 | 115 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 29 | 115 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 30 | 120 |
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Workout Graph
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