David Ferrier 5000m row
5,000m
Meters
24:57.7
Time
2:29.7
Pace
274
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 123 |
March 26, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.7 | 5,000m | 2:29.7 | 104 | 658 | 21 | 106 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 24 | 105 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 23 | 109 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 22 | 106 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 21 | 108 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 20 | 106 |
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Workout Graph
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