David Ferrier 30:00 row
6,467m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 132 |
April 18, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,467m | 2:19.1 | 130 | 746 | 17 | 120 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 18 | 111 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 18 | 113 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 16 | 118 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 17 | 126 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 | 134 |
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Workout Graph
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