David Ferrier 7500m row
7,500m
Meters
33:22.8
Time
2:13.5
Pace
446
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 133 |
April 21, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.8 | 7,500m | 2:13.5 | 147 | 806 | 19 | 125 |
| 6:40.2 | 1,500m | 2:13.4 | 147 | 807 | 19 | 115 |
| 6:35.7 | 3,000m | 2:11.9 | 153 | 824 | 19 | 124 |
| 6:43.7 | 4,500m | 2:14.5 | 144 | 794 | 19 | 127 |
| 6:49.5 | 6,000m | 2:16.5 | 138 | 773 | 18 | 126 |
| 6:33.6 | 7,500m | 2:11.2 | 155 | 833 | 21 | 135 |
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Workout Graph
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