David Ferrier 24:32 row
5,018m
Meters
24:32.0
Time
2:26.6
Pace
281
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 130 |
May 08, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.0 | 5,018m | 2:26.6 | 111 | 681 | 20 | 112 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 103 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 96 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 114 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 | 117 |
| 24:32.0 | 1,047m | 2:09.8 | 160 | 849 | 22 | 130 |
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Workout Graph
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