David Ferrier 30:06 row
6,435m
Meters
30:06.2
Time
2:20.3
Pace
366
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 131 |
May 15, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,435m | 2:20.3 | 127 | 735 | 17 | 118 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 106 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 111 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 | 118 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 120 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 124 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 124 |
| 30:06.2 | 14m | 3:41.4 | 32 | 410 | 123 |
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Workout Graph
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