David Ferrier 30:05 row
6,759m
Meters
30:05.7
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 15 |
| Stroke Count | 525 |
| Drag Factor | 125 |
May 25, 2022 20:43:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,759m | 2:13.5 | 147 | 805 | 15 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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