David Ferrier 30:05 row
6,667m
Meters
30:05.9
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 15 |
| Stroke Count | 550 |
| Drag Factor | 125 |
May 26, 2022 20:02:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,667m | 2:15.4 | 141 | 784 | 15 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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