David Ferrier 30:00 row
6,991m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 129 |
May 28, 2022 17:47:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,991m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 |
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Workout Graph
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