David Ferrier 40:02 row
8,403m
Meters
40:02.9
Time
2:22.9
Pace
472
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 0 |
| Stroke Count | 896 |
| Drag Factor | 134 |
June 11, 2022 20:14:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.9 | 8,403m | 2:22.9 | 120 | 712 | 0 | 111 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 103 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 109 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 110 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 112 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 115 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 117 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 119 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 126 |
| 40:02.9 | 7m | 3:27.1 | 39 | 435 | 0 | 125 |
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Workout Graph
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