David Ferrier 16:03 row
3,149m
Meters
16:03.8
Time
2:33.0
Pace
170
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 126 |
June 13, 2022 11:44:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.8 | 3,149m | 2:33.0 | 98 | 636 | 21 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 15 |
| 16:03.8 | 210m | 2:31.9 | 100 | 643 | 18 |
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Workout Graph
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