David Ferrier 20:04 row
4,356m
Meters
20:04.4
Time
2:18.2
Pace
251
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 0 |
| Stroke Count | 496 |
| Drag Factor | 134 |
June 20, 2022 07:22:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,356m | 2:18.2 | 132 | 755 | 0 | 114 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 109 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 117 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 121 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 122 |
| 20:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 120 |
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Workout Graph
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