David Ferrier 7500m row
7,500m
Meters
35:44.0
Time
2:22.9
Pace
421
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 0 |
| Stroke Count | 654 |
| Drag Factor | 125 |
July 31, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.0 | 7,500m | 2:22.9 | 120 | 712 | 0 | 110 |
| 7:22.6 | 1,500m | 2:27.5 | 109 | 675 | 18 | 101 |
| 7:21.6 | 3,000m | 2:27.2 | 110 | 677 | 17 | 105 |
| 7:01.8 | 4,500m | 2:20.6 | 126 | 733 | 18 | 118 |
| 7:01.8 | 6,000m | 2:20.6 | 126 | 733 | 18 | 112 |
| 6:56.3 | 7,500m | 2:18.7 | 131 | 750 | 20 | 118 |
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Workout Graph
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