David Ferrier 23:05 row
5,024m
Meters
23:05.7
Time
2:17.9
Pace
289
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 0 |
| Stroke Count | 459 |
| Drag Factor | 122 |
August 02, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 5,024m | 2:17.9 | 133 | 759 | 0 | 119 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 109 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 118 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 120 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 127 |
| 23:05.7 | 668m | 2:18.9 | 130 | 748 | 18 | 123 |
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Workout Graph
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