David Ferrier 45:00 row
9,201m
Meters
45:00.0
Time
2:26.7
Pace
508
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 123 |
September 11, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,201m | 2:26.7 | 111 | 681 | 19 | 111 |
| 9:00.0 | 1,823m | 2:28.1 | 108 | 670 | 19 | 106 |
| 18:00.0 | 1,850m | 2:25.9 | 113 | 687 | 19 | 105 |
| 27:00.0 | 1,832m | 2:27.3 | 109 | 676 | 19 | 110 |
| 36:00.0 | 1,848m | 2:26.1 | 112 | 686 | 20 | 116 |
| 45:00.0 | 1,848m | 2:26.1 | 112 | 686 | 20 | 121 |
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Workout Graph
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