David Ferrier 40:00 row

8,418m

Meters

40:00.0

Time

2:22.5

Pace

475

Calories

115

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate24
Stroke Count980
Drag Factor124

September 13, 2022 20:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,418m 2:22.5 121 715 24 115
8:00.0 1,686m 2:22.3 121 717 23 110
16:00.0 1,688m 2:22.1 122 719 25 112
24:00.0 1,672m 2:23.5 118 707 23 113
32:00.0 1,669m 2:23.7 118 705 25 120
40:00.0 1,703m 2:20.9 125 730 26 120

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Workout Graph

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