David Ferrier 12000m row
12,000m
Meters
57:55.9
Time
2:24.8
Pace
671
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 125 |
September 15, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:55.9 | 12,000m | 2:24.8 | 115 | 696 | 19 | 114 |
| 11:37.2 | 2,400m | 2:25.2 | 114 | 693 | 19 | 107 |
| 11:38.3 | 4,800m | 2:25.4 | 114 | 691 | 19 | 111 |
| 11:37.8 | 7,200m | 2:25.3 | 114 | 692 | 20 | 113 |
| 11:34.6 | 9,600m | 2:24.7 | 116 | 697 | 20 | 120 |
| 11:28.0 | 12,000m | 2:23.3 | 119 | 709 | 21 | 121 |
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Workout Graph
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