David Ferrier 8500m row
8,500m
Meters
39:31.6
Time
2:19.5
Pace
488
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 127 |
September 17, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.6 | 8,500m | 2:19.5 | 129 | 743 | 20 | 119 |
| 7:55.9 | 1,700m | 2:19.9 | 128 | 739 | 19 | 110 |
| 7:58.5 | 3,400m | 2:20.7 | 126 | 732 | 20 | 112 |
| 8:00.0 | 5,100m | 2:21.1 | 124 | 728 | 21 | 117 |
| 7:53.9 | 6,800m | 2:19.3 | 129 | 744 | 22 | 127 |
| 7:43.3 | 8,500m | 2:16.2 | 138 | 776 | 21 | 130 |
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Workout Graph
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