David Ferrier 9386m row
9,386m
Meters
45:14.9
Time
2:24.6
Pace
524
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 126 |
September 20, 2022 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.9 | 9,386m | 2:24.6 | 116 | 698 | 18 | 117 |
| 9:15.6 | 1,900m | 2:26.2 | 112 | 685 | 19 | 112 |
| 9:11.7 | 3,800m | 2:25.1 | 114 | 693 | 18 | 117 |
| 9:08.2 | 5,700m | 2:24.2 | 117 | 701 | 19 | 117 |
| 9:09.3 | 7,600m | 2:24.5 | 116 | 698 | 19 | 119 |
| 8:30.0 | 9,386m | 2:22.7 | 120 | 713 | 20 | 121 |
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Workout Graph
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