David Ferrier 12500m row
12,500m
Meters
59:50.6
Time
2:23.6
Pace
704
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 128 |
October 11, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.6 | 12,500m | 2:23.6 | 118 | 706 | 21 | 105 |
| 12:04.3 | 2,500m | 2:24.8 | 115 | 696 | 23 | 101 |
| 12:03.8 | 5,000m | 2:24.7 | 115 | 697 | 21 | 101 |
| 12:04.0 | 7,500m | 2:24.8 | 115 | 696 | 21 | 100 |
| 12:00.6 | 10,000m | 2:24.1 | 117 | 702 | 21 | 111 |
| 11:37.9 | 12,500m | 2:19.5 | 129 | 742 | 21 | 112 |
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Workout Graph
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