David Ferrier 40:00 row
8,217m
Meters
40:00.0
Time
2:26.0
Pace
456
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 663 |
| Drag Factor | 125 |
November 05, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,217m | 2:26.0 | 112 | 686 | 16 | 114 |
| 8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 18 | 107 |
| 16:00.0 | 1,621m | 2:28.0 | 108 | 671 | 17 | 115 |
| 24:00.0 | 1,645m | 2:25.8 | 113 | 687 | 15 | 116 |
| 32:00.0 | 1,641m | 2:26.2 | 112 | 685 | 16 | 116 |
| 40:00.0 | 1,654m | 2:25.1 | 115 | 694 | 16 | 120 |
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Workout Graph
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