David Ferrier 25:00 row
5,444m
Meters
25:00.0
Time
2:17.7
Pace
317
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 127 |
November 24, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,444m | 2:17.7 | 134 | 760 | 20 | 113 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 99 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 105 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 110 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 125 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 128 |
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Workout Graph
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