David Ferrier 7500m row
7,500m
Meters
36:05.3
Time
2:24.3
Pace
421
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 637 |
| Drag Factor | 131 |
December 17, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.3 | 7,500m | 2:24.3 | 116 | 700 | 17 | 118 |
| 7:03.9 | 1,500m | 2:21.3 | 124 | 726 | 18 | 114 |
| 7:10.7 | 3,000m | 2:23.5 | 118 | 707 | 17 | 118 |
| 7:12.8 | 4,500m | 2:24.2 | 117 | 701 | 18 | 119 |
| 7:24.3 | 6,000m | 2:28.1 | 108 | 670 | 18 | 122 |
| 7:13.6 | 7,500m | 2:24.5 | 116 | 698 | 17 | 120 |
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Workout Graph
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