David Ferrier 1500m row
1,500m
Meters
7:19.3
Time
2:26.4
Pace
80
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 127 |
December 24, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 1,500m | 2:26.4 | 111 | 683 | 19 | 101 |
| 1:28.7 | 300m | 2:27.8 | 108 | 672 | 20 | 97 |
| 1:29.0 | 600m | 2:28.3 | 107 | 669 | 20 | 100 |
| 1:28.2 | 900m | 2:27.0 | 110 | 679 | 19 | 102 |
| 1:26.9 | 1,200m | 2:24.8 | 115 | 696 | 20 | 106 |
| 1:26.4 | 1,500m | 2:24.0 | 117 | 703 | 19 | 102 |
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Workout Graph
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