David Ferrier 12000m row
12,000m
Meters
58:24.4
Time
2:26.0
Pace
669
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 125 |
December 25, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.4 | 12,000m | 2:26.0 | 112 | 686 | 19 | 121 |
| 12:03.9 | 2,400m | 2:30.8 | 102 | 651 | 20 | 109 |
| 11:45.9 | 4,800m | 2:27.0 | 110 | 678 | 21 | 115 |
| 11:38.7 | 7,200m | 2:25.5 | 113 | 690 | 19 | 119 |
| 11:40.7 | 9,600m | 2:25.9 | 113 | 687 | 19 | 126 |
| 11:15.2 | 12,000m | 2:20.6 | 126 | 732 | 21 | 140 |
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Workout Graph
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