David Ferrier 11000m row

11,000m

Meters

54:00.5

Time

2:27.2

Pace

608

Calories

109

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate18
Stroke Count994
Drag Factor130

December 26, 2022 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.5 11,000m 2:27.2 110 676 18 109
4:55.7 1,000m 2:27.8 108 672 18 103
4:57.1 2,000m 2:28.5 107 667 18 104
4:57.1 3,000m 2:28.5 107 667 18 106
5:12.7 4,000m 2:36.3 92 615 18 108
4:59.1 5,000m 2:29.5 105 660 18 103
4:56.9 6,000m 2:28.4 107 668 18 108
4:55.7 7,000m 2:27.8 108 672 17 112
4:52.7 8,000m 2:26.3 112 684 18 114
4:53.3 9,000m 2:26.6 111 681 19 112
4:54.3 10,000m 2:27.1 110 678 18 112
4:25.7 11,000m 2:12.8 149 813 23 126

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Workout Graph

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