David Ferrier 8000m row
8,000m
Meters
43:30.4
Time
2:43.1
Pace
416
Calories
94
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 15 |
| Stroke Count | 661 |
| Drag Factor | 212 |
December 29, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.4 | 8,000m | 2:43.1 | 81 | 577 | 15 | 94 |
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 15 | 92 |
| 5:22.8 | 2,000m | 2:41.4 | 83 | 586 | 15 | 96 |
| 5:22.5 | 3,000m | 2:41.2 | 83 | 587 | 15 | 94 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 15 | 94 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 15 | 96 |
| 5:27.8 | 6,000m | 2:43.9 | 79 | 573 | 15 | 94 |
| 5:30.5 | 7,000m | 2:45.2 | 78 | 566 | 15 | 93 |
| 5:28.4 | 8,000m | 2:44.2 | 79 | 572 | 15 | 97 |
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Workout Graph
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