David Ferrier 7500m row
7,500m
Meters
35:35.0
Time
2:22.3
Pace
421
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 130 |
January 03, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.0 | 7,500m | 2:22.3 | 121 | 717 | 18 | 116 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 19 | 107 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 19 | 113 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 19 | 114 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 19 | 117 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 19 | 118 |
| 4:44.1 | 6,000m | 2:22.0 | 122 | 720 | 18 | 120 |
| 4:42.4 | 7,000m | 2:21.2 | 124 | 727 | 18 | 121 |
| 2:21.2 | 7,500m | 2:21.2 | 124 | 727 | 18 | 120 |
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Workout Graph
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