David Ferrier 13:40 row
2,780m
Meters
13:40.4
Time
2:27.5
Pace
152
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 133 |
January 09, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 2,780m | 2:27.5 | 109 | 674 | 19 | 110 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 107 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 110 |
| 13:40.4 | 754m | 2:26.1 | 112 | 685 | 19 | 113 |
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