David Ferrier 23:39 row
5,020m
Meters
23:39.0
Time
2:21.3
Pace
287
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 133 |
January 10, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,020m | 2:21.3 | 124 | 726 | 18 | 112 |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 18 | 113 |
| 16:00.0 | 1,695m | 2:21.5 | 123 | 724 | 18 | 114 |
| 23:39.0 | 1,617m | 2:21.9 | 122 | 721 | 18 | 109 |
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Workout Graph
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