David Ferrier 12500m row
12,500m
Meters
56:46.9
Time
2:16.2
Pace
734
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
January 14, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:46.9 | 12,500m | 2:16.2 | 138 | 775 | 21 | 120 |
| 11:25.9 | 2,500m | 2:17.1 | 136 | 766 | 22 | 111 |
| 11:30.1 | 5,000m | 2:18.0 | 133 | 758 | 21 | 114 |
| 11:30.0 | 7,500m | 2:18.0 | 133 | 758 | 21 | 117 |
| 11:16.2 | 10,000m | 2:15.2 | 141 | 786 | 21 | 127 |
| 11:04.6 | 12,500m | 2:12.9 | 149 | 812 | 21 | 133 |
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Workout Graph
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