David Ferrier 9395m row
9,395m
Meters
44:29.2
Time
2:22.0
Pace
528
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 133 |
January 15, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.2 | 9,395m | 2:22.0 | 122 | 720 | 21 | 117 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 22 | 107 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 22 | 113 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 21 | 115 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 22 | 117 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 21 | 115 |
| 4:43.3 | 6,000m | 2:21.6 | 123 | 723 | 21 | 119 |
| 4:39.1 | 7,000m | 2:19.5 | 129 | 743 | 21 | 121 |
| 4:38.8 | 8,000m | 2:19.4 | 129 | 744 | 22 | 123 |
| 4:37.3 | 9,000m | 2:18.6 | 131 | 751 | 23 | 123 |
| 1:49.0 | 9,395m | 2:17.9 | 133 | 758 | 21 | 126 |
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Workout Graph
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