David Ferrier 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 122 |
January 16, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 133 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 23 | 122 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 23 | 132 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 22 | 136 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 22 | 138 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 22 | 139 |
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Workout Graph
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