David Ferrier 10x1:00/1:30r row
2,738m
Meters
10:00.0
Time
1:49.5
Pace
200
Calories
143
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,935m |
| Overall Time | 25:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 33 |
| Stroke Count | 344 |
| Drag Factor | 127 |
January 17, 2023 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 33 | 143 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 | 137 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 140 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 141 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 142 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 144 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | 143 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 145 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 147 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | 147 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 37 | 148 |
| r197m |
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Workout Graph
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