David Ferrier 5620m row

5,620m

Meters

25:13.4

Time

2:14.6

Pace

328

Calories

Average Watts143
Calories Per Hour793
Stroke Rate23
Stroke Count592
Drag Factor137

January 18, 2023 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:13.4 5,620m 2:14.6 143 793 23
2:25.4 500m 2:25.4 114 691 22
2:16.5 1,000m 2:16.5 138 773 24
2:14.8 1,500m 2:14.8 143 791 25
2:14.1 2,000m 2:14.1 145 799 26
2:10.7 2,500m 2:10.7 157 839 28
2:15.0 3,000m 2:15.0 142 789 25
2:13.8 3,500m 2:13.8 146 802 22
2:13.5 4,000m 2:13.5 147 806 22
2:12.8 4,500m 2:12.8 149 814 21
2:11.1 5,000m 2:11.1 155 834 22
2:13.9 5,500m 2:13.9 146 801 22
0:31.8 5,620m 2:12.5 150 817 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.