David Ferrier 8750m row

8,750m

Meters

38:57.2

Time

2:13.5

Pace

514

Calories

119

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count924
Drag Factor140

January 20, 2023 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:57.2 8,750m 2:13.5 147 805 23 119
2:18.8 500m 2:18.8 131 750 23 107
2:15.6 1,000m 2:15.6 140 783 23 110
2:15.0 1,500m 2:15.0 142 789 24 111
2:22.9 2,000m 2:22.9 120 712 22 110
2:14.1 2,500m 2:14.1 145 799 24 114
2:13.4 3,000m 2:13.4 147 807 23 115
2:13.2 3,500m 2:13.2 148 809 23 117
2:13.1 4,000m 2:13.1 148 810 24 115
2:15.3 4,500m 2:15.3 141 786 25 113
2:12.6 5,000m 2:12.6 150 816 24 121
2:13.1 5,500m 2:13.1 148 810 24 121
2:12.8 6,000m 2:12.8 149 814 23 123
2:10.8 6,500m 2:10.8 156 838 24 127
2:12.8 7,000m 2:12.8 149 814 24 125
2:11.9 7,500m 2:11.9 153 824 24 125
2:10.7 8,000m 2:10.7 157 839 24 129
2:09.1 8,500m 2:09.1 163 859 24 132
1:02.1 8,750m 2:04.2 183 928 25 135

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Workout Graph

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