David Ferrier 10000m row
10,000m
Meters
49:31.9
Time
2:28.5
Pace
549
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 131 |
January 22, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.9 | 10,000m | 2:28.5 | 107 | 667 | 24 | 109 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 26 | 104 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 25 | 108 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 25 | 107 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 25 | 108 |
| 5:09.7 | 5,000m | 2:34.8 | 94 | 624 | 24 | 107 |
| 4:59.2 | 6,000m | 2:29.6 | 105 | 659 | 24 | 110 |
| 4:54.3 | 7,000m | 2:27.1 | 110 | 678 | 24 | 111 |
| 4:53.1 | 8,000m | 2:26.5 | 111 | 682 | 25 | 113 |
| 4:48.6 | 9,000m | 2:24.3 | 116 | 700 | 24 | 115 |
| 4:53.2 | 10,000m | 2:26.6 | 111 | 682 | 25 | 113 |
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Workout Graph
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