David Ferrier 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 131 |
January 23, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 20 | 115 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 23 | 107 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 20 | 114 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 19 | 117 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 | 120 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 20 | 121 |
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Workout Graph
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